DEVELOPING EXERCISE PROGRAMS TO ENHANCE FREESTYLE SWIMMING TECHNIQUE FOR MALE STUDENTS AGED 10-11 AT DREAM POOL RIVERA SWIMMING CLUB, THANH XUAN, HANOI

Abstract

Using commonly applied scientific research methods in the field of physical education and sports, the study has selected 35 exercises to enhance the effectiveness of freestyle swimming techniques for male students aged 10–11 at the Dream Pool Rivera Swimming Club in Thanh Xuân, Hà Nội, contributing to improving training and competition performance