TIÊU CHUẨN CƠ BẢN ĐÁNH GIÁ SỰ CÂN ĐỐI VỀ THỂ HÌNH CỦA PHỤ NỮ

Abstract

Growing a well-proportioned body is not only an important task of every nation’s sports departments all over the world but it is also a personal need, especially for women. Therefore, what is a well-proportioned body like? We have been investigating this issue and initially build up a scale of values for every basic norm of women’s well-proportioned body, including 7/9 body norms. At the same time, we have built up its scale of values based on the rate between the second size (waist) and indices (such as height, first size (chest), third size (hip). From that, it helps people to know the standard sizes of their body based on their height to schedule proper practice for themselves.