Lựa chọn bài tập nhằm phát triển sức mạnh tứ chi và sức mạnh trọng tâm cho nam vận động viên bóng chuyền trẻ ở giai đoạn huấn luyện chuyên môn

Abstract

The determination of targets, the test to
evaluate the strength of limbs and core strength
for young male volleyball players QK5 as a basis
for coaches to adjust training process. It is an issue
should be attention. The results have built
training plans, selection targets, tests have enough
scientific basic and applied in the assessment test
for young male volleyball players QK5 in
particular and Vietnam in general.