NGHIÊN CỨU LỰA CHỌN BÀI TẬP AEROBIC NÂNG CAO KHẢ NĂNG PHỐI HỢP VẬN ĐỘNG CHO NỮ SINH VIÊN ĐẠI HỌC QUỐC GIA HÀ NỘI

Abstract

Using conventional research
methods in Physical Education and Sports, the
article has selected 5 exercises to improve motor
coordination ability for female students at
Vietnam National University, Hanoi.
Experimentally, the effectiveness of these
exercises has been demonstrated to improve
motor coordination for female students at
Vietnam National University, Hanoi