LỰA CHỌN BÀI TẬP PHÁT TRIỂN SỨC MẠNH CHO NỮ SINH VIÊN HỌC MÔN BÓNG CHUYỀN TRƯỜNG ĐẠI HỌC KINH TẾ - ĐẠI HỌC ĐÀ NẴNG

Abstract

Using standard scientific research
methods in the field of Physical Education and
Sports, the study has selected 12 strength
development exercises for female students
majoring in volleyball at the University of
Economics - University of Danang. Through a
15-week experiment, the research has
demonstrated the effectiveness of these exercises
n enhancing strength in the sport of volleyball
among the study participants.