ĐỀ XUẤT GIẢI PHÁP HOẠT ĐỘNG THỂ DỤC THỂ THAO NGOẠI KHÓA NHẰM NÂNG CAO THỂ LỰC CHUNG CHO SINH VIÊN HỌC MÔN ĐIỀN KINH TRƯỜNG ĐẠI HỌC SƯ PHẠM THỂ DỤC THỂ THAO HÀ NỘI

Abstract

Using routine methods in the field
of physical education and sports, the research
has evaluated the current status of
extracurricular physical education and sports
activities and proposed 6 appropriate solutions
to improve physical fitness for first-year
students. First in Athletics at Hanoi University
of Physical Education and Sports. Applying
selected solutions to practical testing to evaluate
effectiveness has had clear results at the
necessary statistical threshold P<0.05.