Research and apply some measures to organize extracurricular training to improve physical fitness for students at Thu Dau Mot University

Abstract

The sports and physical education movement is still spontaneous, and the inspection and evaluation of the physical training of students at Thu Dau Mot University have not been given proper attention, so many students have not yet met the standards of comprehensive education, both physically and mentally. Based on this assessment, the research topic proposes to apply some measures to organize extracurricular training to improve the physical fitness of students at Thu Dau Mot University.