Current status of training programs and professional fitness of traditional martial arts combat athletes, aged 14-15 in Da Nang city

Abstract

The study evaluated the current status of training and exercises commonly used for specialized physical training, and also identified the typical physical qualities of martial arts combat athletes. transmit. From there, 08 tests were selected to assess professional physical fitness for athletes aged 14-15 in Da Nang city. The selected tests are guaranteed to be informative and reliable, as well as having a clear scale before being applied to test and evaluate professional physical fitness for athletes.