Research on Aerobic exercise to improve physical fitness for female students at University of Education - University of Danang

Abstract

By using scientific research methods such as document reference method, observation method, sociological investigation, direct interviews and statistical mathematics, the topic has selected 36 exercises. Specialized specialized Aerobic education is applied to develop physical fitness for female students at the University of Education - Da Nang University. Research results show that the physical fitness of the research subjects has clearly increased with differences. tcalculation>table with probability threshold p<0.01.