Assessng the current situation and selecting injury prevention measures in Physical Education for students at Bac Ninh University of Physical Education and Sports

Abstract

Preventing injuries that occur when exercising Sports and physical training in general and Aerobic exercise in particular is very important and urgent. In order to limit injuries, it is necessary to instruct the supplemental exercises as well as know how to start up carefully before entering the school, further giving them the excitement and passion for practice. Especially measures to prevent injuries in Aerobic Gymnastics.