Vấn đề huấn luyện sức bền chuyên môn trong môn Bóng rổ cho vận động viên sinh viên

Tóm tắt

Professional training for basketball players is primarily aimed at improving strength and speed abilities, creating a foundation for good development of activities, starting, stopping, jumping and throwing in the game. It is also the main component of strength training for basketball players. The article presents the issue of professional endurance training for basketball for athletes and students.