Lựa chọn bài tập nâng cao sức mạnh tốc độ đòn chân môn Võ thuật Công an Nhân dân cho nam học viên Học viện An ninh Nhân dân

Tóm tắt

Through regular and reliable scientific research methods, the research has selected exercises to improve the strength and speed of the foot strike in CAND martial arts for male students of the People’s Security Academy. After the experimental process of applying exercise according to the exercises selected by the study, the results show that the results of the test to evaluate the strength of the leg speed of the research subjects have increased and are statistically significant (t=4.78→8.31 at p<0.05).