Lựa chọn bài tập nâng cao hiệu quả thực hành kỹ thuật phòng thủ thấp tay môn Cầu lông trong môn Thể thao tự chọn cho nam học viên tại Học viện An ninh Nhân dân

Tóm tắt

Based on the published research on assessing the fitness status of male students at the People’s Security Academy, the study continues to develop criteria for assessing general fitness for subjects. first year male student. Through the research process to ensure the reliability, the research selected 6 suitable professional tests to evaluate the research object. Through the steps of organizing research, the study successfully identified a single assessment scale, combined with a scoreboard on a 10-point scale, and divided it into 5 levels (good, good, average, weak and poor). ) ensure the suitability with the object and practical utility in conducting the test and evaluation of the research object in the process of organizing teaching and research activities.