XÂY DỰNG HỆ THỐNG BÀI TẬP PHÁT TRIỂN SỨC MẠNH TỐC ĐỘ CHO ĐỘI TUYỂN BÓNG CHUYỀN NAM SINH VIÊN TẠI TRƯỜNG ĐẠI HỌC TIỀN GIANG

Abstract

Using the conventional scientific research methods in the study of sports science, the topic has selected 8 evaluation tests and 35 exercises to develop the speed strength for the male volleyball team at Tien Giang University. Initially apply the selected exercises in practice and evaluate the effectiveness. As a result, the selection exercises have been highly effective in developing speed strength for male students of volleyball team at Tien Giang University.