Lựa chọn một số bài tập phát triển sức mạnh tốc độ trong môn Cầu lông cho nữ sinh viên Trường Cao đẳng Sư phạm Nam Định

Tóm tắt

At Nam Dinh College of Education, Badminton is a subject that many students choose to study and practice. However, students’ academic achievements are quite modest. Technically, most students performed relatively well, but in terms of physical strength, strength and speed, they were not really focused and developed well. Based on the experience accumulated during the teaching process at school, the research author selected appropriate exercises to improve the physical fitness level of female students at Nam Dinh College of Education.