Xây dựng biện pháp nâng cao thể lực chung cho sinh viên năm thứ nhất Trường Đại học Mở Hà Nội

Tóm tắt

Based on theory and practice, the study has selected and built 04 measures to develop general physical fitness for students of Hanoi Open University. Through testing, it has been shown that these measures are highly agreed upon by experts, managers and lecturers in terms of systematicity, necessity and feasibility.